Tag: yoga

Mindfulness yoga — yoga with meditation and controlled breathing — eases anxiety and depression in people with Parkinson’s, according to a rece...

Yoga continues to rise in popularity and is cited as a favourite non-medical therapy by many living with Parkinson’s disease. Getting started can se...

Studies suggest that people who stay active have a lower risk of developing dementia. If you’re not able to engage in cardio activities like runnin...