Tag: yoga

Mindfulness yoga — yoga with meditation and controlled breathing — eases anxiety and depression in people with Parkinson’s, according to a rece...
Yoga continues to rise in popularity and is cited as a favourite non-medical therapy by many living with Parkinson’s disease. Getting started can se...
Studies suggest that people who stay active have a lower risk of developing dementia. If you’re not able to engage in cardio activities like runnin...

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