CHALLENGE YOURSELF FOR PARKINSON'S

CHALLENGE YOURSELF FOR PARKINSON’S

Regular exercise and movement is so important for people with Parkinson’s.

Choose an activity (run, swim, walk, dance, anything!) and create a challenge fundraising page. Share with your supporters and ask them to donate. Sign up today.

If you need help, contact our Fundraising and Events Manager, Isobel, on isobel@shakeitup.org.au

Set your own challenge

Some great challenge ideas:

Paws for Parkinson’s – walking every day with your four-legged friend.
Pedal for Parkinson’s – cycling a set distance.
Pace for Parkinson’s – walking the same distance as Everest Base Camp.
Push-ups for Parkinson’s – 10 push-ups per day for a month.

Create your online fundraising page

If physical challenges are not for you, there are heaps of other fundraising options. Find out more about fundraising.

Need some inspiration?

Robyn & Graham’s Epic Motorbike Ride for Parkinson’s

Sean climbs mountains to raise funds and awareness for Early Onset Parkinson’s Disease

Tom does 10,000 push ups for Parkinson’s

Hannah raises over $19k with Pound the Pavement for Parkinson’s

Pedal for Parkinson’s raises $19,543 for Shake It Up

Tanya’s 290km journey for Parkinson’s research