Our hero this week is Taylor, who spent the month of September walking 30km per day for Shake It Up! Inspired by her grandfather with Parkinson’s, who sadly passed away, Taylor is continuing on with the challenge into October too.
Could you challenge yourself for Parkinson’s? It’s not as tricky as you might think! Come up with a way to challenge yourself (perhaps you could run, walk, cycle, dance or give up alcohol or sugar), set up a fundraising page and ask your friends and family to sponsor you. As we come into Spring, now is a great time to take advantage of the warmer weather while getting the message about Parkinson’s out there.