CHALLENGE YOURSELF FOR PARKINSON'S

We all know how important regular exercise is for people living with Parkinson’s. So, we created the Shake It Up Challenge to challenge you to stay moving and make a difference towards the future of Parkinson’s. Challenge yourself for Parkinson’s! We’ve made it easy for anyone to participate, no matter your level of fitness, age or ability.

Choose your preferred activity, then create your own challenge. Set a fundraising goal and share your challenge with your network to inspire others. It’s that easy!

Get involved and have fun challenging yourself for Parkinson’s. If you need help with setting up an online event, contact our Fundraising and Events Manager, Isobel for more information on isobel@shakeitup.org.au

Start with an idea

The great thing about virtual and online events for fundraising is that almost any idea is possible if you have the means. The more creative the better!

 

Some of the great ideas we have seen recently include:

  • challenging yourself to doing 50 push-ups per day or
  • running 5km per week
  • walking the same distance as Everest Base Camp
  • heading to a regional location for a Aussie Outback walking challenge

 

Get started today by setting up your online fundraising page. 

If physical challenges are not for you, there are heaps of other fundraising options. Find out more to get fundraising. 

Need some Inspiration?

See what out supporters have been up to

The ideas are endless!

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