Our heroes this week are Alokita, her husband Sai and children Anya (7), and Arhaan (3), who are taking on the Blackmores Sydney Running Festival as a...
Will Boag and his wife Corrie are long-time supporters of Shake It Up. They’re masters of a huge project, Will to Walk, where they travel the world ...
Could you do 100 burpees? How about 100 burpees per day for 100 days? Our hero this week is Averil and the team at CrossFit Smash Canberra who are emb...
Our hero this week is Iain who has been hosting music gig nights for Shake It Up for the past few years and donating proceeds. His gig nights are a hu...
Gary is no stranger to difficult and challenging treks, having walked Kokoda, Borneo, (Sandakan Death March), Mt Kinabalu, Annapurna Circuit, Langtang...
Meet our hero for this week, Anne-Marie, who is using the busy summer Christmas season to raise awareness and funds for Shake It Up through her market...
Our hero this week is Alex who got in the boxing ring this week with Tribute Boxing to fundraise for Shake It Up and raised over $1,000! We spoke to A...
Only recently diagnosed with Young Onset Parkinson’s, Andy braved the Larapinta Trail with our Trek for Treatment participants in August. But it was...
Our hero this week is Jess who ran the Melbourne Marathon on the weekend to honour her Dad. As a health professional, Jess is eager to help find a cur...
Inspired by her Dad and creating a better future for those with Parkinson’s, our hero this week Rowena set out to complete 100km of running during t...
An inspiring hero story this week from Angela who participated in our Larapinta Trek a few weeks ago. Diagnosed over 8 years ago, Angela pushed throug...
Our hero this week is Jeff Smart who, inspired by our Trek for Treatment in Larapinta, decided to challenge himself with the entire 248km Larapinta Tr...
As winter approaches, training has begun for fun run season. Half marathons, marathons and running festivals, become popular in Spring so in preparati...
Are you looking for great savings on dining, shopping, travel or fun activities? Our supporter Susan is selling the Entertainment book with proceeds g...
Kim is a woman on a mission! Kim aimed high this year for Pause 4 Parkinson’s, targeting local and national media through a photo opportunity with h...
Our hero this week is Andy, whose courage to stand up and bring awareness of Parkinson’s to his community is truly inspiring. This year, Andy is sup...
Small actions can make a big difference. Our hero this week is 7-year-old Ted who was inspired to do something to make a difference for his Grandma. A...
Exercise has been identified as a major factor in slowing the progression of Parkinson’s, not to mention improving overall health. Our hero this wee...
For Grace, a seasoned obstacle racing competitor, Tough Mudder was about more than getting muddy and jumping over incredible obstacles. The race becam...
Five northern beaches locals will retrace the steps of Blaxland, Wentworth and Lawson when they set out to walk 400km to Dubbo to raise funds for rese...
Blackmores Sydney Running Festival took to the streets of Sydney last weekend, with many choosing to fundraise for causes close to their heart. Shake ...
Our hero this week is Morgan who is taking on the half marathon in the Sydney Running Festival. Morgan’s Mum suffers from Multi Systems Atrophy (MSA...
Our heroes this week are a team of 8 mates that embarked on an adventure ride from the most Western Point of Australia to the most Eastern Point. Not ...
Ocean Grove locals braved the Winter weather once again to support the Light of Day Australia Winter Gigs fundraising event. Now in its fourth year,...
After previously competing in 10 ocean water swims the team vowed never to do it again. That all changed the day their mate and team member Chris Wi...
Our heroes this week are brothers, Rufus and Toby Young. Although they’re only 4 and 2 years old respectively, the little supporters managed to reac...
Shake It Up was very fortunate to be the chosen charity for a recent All Stars Family Feud episode featuring Comedian Dilruk Jayasinha. Dilruk chose...
Our hero this week is Bridget who is running in the Melbourne Marathon Festival on Sunday to support Shake It Up and raise funds for Parkinson’s res...
Our hero this week is Jani who decided to put herself out of her comfort zone by competing in Run Melbourne. Having seen the impact on her Dad who liv...
Our heroes this week are sisters Sarah and Anj who are taking on the Chicago Marathon in memory of their Grandfather. Whilst they were only 10 and 12 ...
Our hero this week is Belinda who participated in Run Melbourne to honour her Dad who lived with Parkinson’s before he passed away in 2015. Seeing h...